Legal Policy
Last updated: [January 15, 2025]
ShiftSleepWell (“we,” “us,” “our,” or “the site”) is committed to providing evidence-based educational information to help shift workers improve sleep, wellness, and overall health.
By using this website, you agree to the terms outlined in this Legal & Policies page.
This page includes the following:
Medical Disclaimer
General Disclaimer
Affiliate Disclosure
Privacy Policy Summary
Terms of Use
1. Medical Disclaimer
ShiftSleepWell provides general health, sleep, and wellness information for educational purposes only.
The content on this site:
- is not medical advice
- does not diagnose or treat any medical condition
- is not a substitute for professional healthcare
- should not be used to replace personalized medical guidance
Always consult your physician or qualified healthcare provider before making changes to your sleep habits, medications, supplements (including melatonin), nutrition, or lifestyle.
If you experience severe fatigue, sleep issues, or medical symptoms, seek medical care immediately.
ShiftSleepWell and its founder — a Registered Nurse — do not provide individualized medical advice, nor are we liable for any actions taken based on the information provided.
2. General Disclaimer
The information provided on ShiftSleepWell is intended for general informational and educational use.
We strive to ensure accuracy, but we make no guarantees regarding:
- the completeness
- reliability
- timeliness
- or suitability
of the content on this website.
Use of this site and its resources is at your own risk.
ShiftSleepWell is not responsible for:
- errors or omissions
- actions taken based on this information
- damages or losses resulting from website use
- third-party content linked from the site
We may update, remove, or revise content at any time without notice.
3. Affiliate Disclosure
Some pages on this site may contain affiliate links.
This means if you click a link and make a purchase, we may earn a small commission — at no additional cost to you.
We only recommend products we believe provide genuine value to shift workers based on research, personal use, or community feedback.
This disclosure is made in compliance with the Federal Trade Commission (FTC) guidelines.
4. Privacy Policy Summary
ShiftSleepWell collects limited personal information such as email addresses only when voluntarily submitted (for example, through newsletter signup).
Information collected may be used to:
- send newsletters
- improve website content
- analyze site traffic
- communicate updates or relevant content
- comply with legal requirements
We do not sell, rent, or share your personal information with third parties for marketing purposes.
Cookies may be used to enhance user experience and track website performance.
You may disable cookies in your browser settings at any time.
For compliance with GDPR, CCPA, and related laws, a full privacy policy is available upon request or will be added to this site’s footer once generated.
5. Terms of Use
By accessing or using ShiftSleepWell, you agree to the following terms:
Acceptable Use You may not:
- misuse the site
- attempt to copy, replicate, or redistribute content without permission
- use the site for unlawful purposes
Intellectual Property
All content on ShiftSleepWell — including text, images, design, graphics, branding, and any proprietary materials — is protected by copyright laws.
You may not reproduce or republish any content without written consent.
External Links
ShiftSleepWell contains links to third-party resources. We do not control or endorse these external websites.
We are not responsible for the content, policies, or practices of any third party.
No Warranty
All content is provided “as is” without warranties of any kind, express or implied.
Limitation of Liability
ShiftSleepWell is not liable for any damages arising from use of this site or reliance on its information.
Contact Information
If you have questions about this Legal & Policies page, please contact:
Email: Shiftsleepwell@gmail.com